Diving Deeper into Yoga: Creating a Personal Practice

TUESDAY, MAY 25

An 8-Week Yoga Program for People Coping with Cancer

HopeWell is pleased to announce that instructor Erin Gillard, RYT, LCSW-C will begin a new program entitled Diving Deeper into Yoga: Creating a Personal Practice. Erin will teach yoga postures, breathing practices and meditation. Learn how to personalize a practice to best suit your individual needs, and how to create space for a yoga practice in your life. To learn more or sign up for this 8-week session, please click here.

Our Mission is to create a community for all people with cancer, their families and friends, that encourages an exchange of information, the development of a support system and the presence of hope.