Day of Mindfulness Silent Retreat

HopeWell Staff

Gina Sager, M.D., RYT

Join us for a full day Silent Retreat to practice yoga, meditation, and mindfulness. Come together in community to reinvigorate and deepen the practices started in the mindfulness meditation class and to reconnect with ones self. Our day will include a silent, shared potluck lunch. Please bring your favorite dish.

Sunday, December 11
10:00am - 3:00pm

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Our Mission is to create a community for all people with cancer, their families and friends, that encourages an exchange of information, the development of a support system and the presence of hope.