Meditations (Tuesday Noon)

HopeWell Staff

 

Calling on a number of meditation modalities including breath and sensory awareness techniques, progressive relaxation, visualization and contemplation, this on-going, drop-in-when-you-can class will both reduce stress and provide you with meditative practices to call upon any time, anywhere.

 
Tuesday, March 16
12:00pm - 12:45pm
Our Mission is to create a community for all people with cancer, their families and friends, that encourages an exchange of information, the development of a support system and the presence of hope.