Mindfulness Meditation II

HopeWell Staff

Gina Sager, MD, RYT

An 8-week class for the graduates of Mindfulness Meditation I. An opportunity to come together as a community to practice walking meditation, sitting meditation and breath work to deepen the practices learned in Mindfulness Meditation I.

 

 
Friday, September 10
12:30pm - 1:30pm

To attend this Program...

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