StretchOut & Walk

Sharon Calvano, LCSW-C

Research shows that walking can be a great benefit to people with  cancer, speeding up recovery and improving quality of life. STRETCHOUT  & WALK is HopeWell's weekly walking group. Get exercise, meet others  and have some fun. All you’ll need is a good pair of walking shoes,  comfortable clothing and an interest in getting active. Meet at HopeWell for warm-up exercises with Fitness Instructor Sharon Calvano who will then lead a group walk at Meadowood Regional Park (next door to HopeWell). If weather conditions are questionable, please call us!