Yoga (Tuesday)

HopeWell Staff

 

Using chairs as primary props, the Tuesday yoga classes emphasize guided breathing, gentle stretching, and deep guided relaxation to access the deep inner healing that is accessible to each of us. 


 

Tuesday, March 9
10:45am - 11:45am
Our Mission is to create a community for all people with cancer, their families and friends, that encourages an exchange of information, the development of a support system and the presence of hope.