About Us Since 1993, HopeWell has been dedicated to the psychosocial support of people with cancer... any diagnosis, at any stage . .. in treatment, long-term survivorship, or facing the end of life. They, their families and friends are invited to join an inclusive community of people who share the common bond of cancer. Our community spirit, deep values, and comprehensive programs help participants develop their own, self-determined ways of coping and are conducive to inspiring hope. Our setting is a warm, inviting farmhouse and contemporary Amish-built barn on over eight acres of meadowland tucked conveniently near the junction of I-695 and I-83 on Falls Road just north of Baltimore City, located next to Meadowood Regional Park and across from Greenspring Station. Our Mission To create a community for all people with cancer, their families and friends, that encourages an exchange of information, the development of a support system, and the presence of hope. No Charge At HopeWell there are no barriers, no bureacuracy and no fees. We are here for you without question or hesitation. HopeWell does not charge for its programs because we are a community of care and support. We are people with cancer, their loved ones, professionals from many fields, dono rs and other committed friends all dedicated to the well-being of HopeWell participants. Independent HopeWell has been changing people's experience of cancer as a non-profit organization since 1993. We are Baltimore region's premier source of comprehensive psychosocial cancer support that is Independent, free-standing, non-institutional and community-based. Community Each member of HopeWell plays a valueable role and has something unique to offer. We welcome all and come together as equals ensuring that people are not alone in their journey with cancer. In our community, hope is discovered, redefined and substained. Hope is the heart of HopeWell. Administrative Staf Administrative Staff Veronica Land-Davis, LCSW-C Executive Director Veronica Land-Davis is the Executive Director of HopeWell Cancer Support. Her visionary, executive leadership coupled with her extensive clinical expertise builds on HopeWell’s three decades as a values-based, one-of-a-kind cancer care community. vdavis@hopewellcancersupport.org Wanda Harrison, LCSW-C Program Manager Wanda Harrison is a clinical Social Worker who has been in practice for over 30 years and has been associated with HopeWell since 2001. While she feels her area of expertise is with children and families, she is very comfortable working with adults facing challenging situations. wharrison@hopewellcancersupport.org Gwen Myers Database Manager Gwen Myers has been part of the HopeWell family since 2004, working behind the scenes in various areas. As Database Manager, she ensures that HopeWell’s database of participants and donors is maintained with quality and integrity. Gwen’s life has been touched by cancer in many ways personally, and she believes fully in HopeWell’s mission, finding her work full of meaning with much love for the beautiful, inspiring Hopewell community. gmyers@hopewellcancersupport.org Danielle Eichner, ATR-BC, L CPAT, MAAT Family and Young Adult Program Coordinator, Art Therapist Danielle is a licensed and registered board-certified clinical Art Therapist with over 14 years of experience working with the oncology population. deichner@hopewellcancersupport.org Terry Weigel Development Director Terry Weigel joined HopeWell Cancer Support on April 3, 2023, as the Development Director. Terry has 30+ years of experience in fundraising, event planning, and marketing/communications for a variety of non-profit organizations. Terry specializes in annual giving programs, although she has also raised major gifts and has been awarded grants from foundations. tweigel@hopewellcancersupport.org Jeremy Roman Administrative Coordinator Jeremy Roman is the son of two members of the United States Air Force who was born overseas and has lived in several countries and states. Because of this, he was exposed to people of diverse backgrounds, languages, and cultures. He has always been outgoing and is often described as a “people person”. jroman@hopewellcancersupport.org Donna Yaffe, Ph.D. Clinical Lead Dr. Yaffe is a clinical psychologist and health psychology/medical psychology specialist with over 25 years of experience in both clinical and administrative roles. Having faced cancer herself and supported many loved ones through their cancer journeys, she brings both professional expertise and personal insight and empathy to her work at HopeWell, where she has been dedicated to supporting the cancer community since 2018. dyaffe@hopewellcancersupport.org Board Scott Walton, PhD Board Chair Dr. Scott Walton is the co-founder of the Cooper Consultant Group LLC based out of Harford County, Maryland. His background as a college instructor, business owner, consultant, and trainer allows him to bring a dynamic approach and wide perspective to our board. He serves and leads the Development committee. Lori M. Reitenauer Board Vice Chair Lori Reitenauer is Senior Vice President and a Senior Fiduciary Manager at PNC Bank in Baltimore. She brings to Hopewell her years of experience in estate and financial planning. She currently serves as the Chair of the Governance Committee. James Jones Board Treasurer James Jones makes vision a reality through sound administration, analytics, implementation, and financial operations. As the chair of the finance committee and treasurer of the Board, James brings HopeWell his strong background in strategic thinking, financial data, administrative governance, and compliance. Gaetane Delva- Brunson, RN, MSN Gaetane Delva-Brunson has been with Care First BlueShield/Blue Cross for over a decade and is a manager with the Clinical Appeals /Health Services unit. Gaetane brings over 30 years of medical experience as a nurse working in multiple clinical settings to HopeWell. She serves on the development committee. Donna Clare Donna Clare has over 30 years of experience as a professional fundraiser and has worked in education, social services, and medicine. Now, at Johns Hopkins University, Donna has been a director of development in medicine for more than a dozen years. Donna is currently the elected chair of the board and serves on several committees. In addition to her extensive development and fundraising expertise, she brings to HopeWell her experience as a cancer survivor. Paula Silverman Board Secretary Paula Silverman is an inspiring advocate, educator, and liaison who has built a career devoted to supporting and assisting cancer survivors. She was a patient navigator and community organizer at Johns Hopkins Kelly Gynecologic Oncology Service from 2017 to 2021. Paula brings to HopeWell her professional and personal background in cancer-focused advocacy and project management. She serves on the development and finance committees. Elise Ziv Elise Ziv has been a participant and volunteer at HopeWell Cancer Support since 2007, when her husband was diagnosed with brain cancer. Her background in Human Resources, Benefits Administration, and Communications has benefited the Board for many years, and she now serves on the Governance Committee. Emily Fusting Emily Fusting is a corporate law and public finance attorney and a partner at the Baltimore-based law firm McKennon Shelton & Henn LLP. She brings to HopeWell her years of experience assisting non-profits and businesses with day-to-day needs and corporate governance. She currently serves on the Governance Committee. Ian Slepian, M.D. Ian Slepian is a board-certified internist who has practiced in several medical groups in the greater Baltimore area since 1986. He joined the Mid-Atlantic Permanente Medical Group at the Kaiser Permanente South Baltimore County Medical Center until his retirement in 2018. Ian brings his strong background in medicine and patient-focused care to HopeWell. He serves on the governance committee. Angela Antony Driven by a passion for blending business, ethics, and innovation, Angela built three values-led companies rooted in flexibility, learning, efficiency, communication, and transparency. After 12 years in corporate America, she committed to doing things differently—rejecting tradition for tradition’s sake and embracing a culture of curiosity, experimentation, and intentional change. Donna Costa, MA, MHS For over 20 years, Donna Costa has focused on oncology program development, project coordination, and disparities outreach. She has served on local and nationwide committees focusing on health initiatives. Donna brings her strong background in community outreach and organization to HopeWell. Hopewell has been a guiding presence in Donna's professional life since 1995 and has served as a board member since 2020. She serves on the development committee. Cindy Nanasi, PMP, DASM Cindy has a background in project management and has been with CareFirst BlueCross BlueShield for most of her career. She currently leads a team providing shared services (project and program management, budget, strategic planning, and communications) for the Strategy and Growth division at CareFirst, supporting Medicare and Medicaid, Commercial and Care Delivery P&Ls. Jose Simmons Jose has over 30 years of experience both as a behavioral health clinician, administrator and health care senior leadership. In addition to a teaching and mentorship career in the area of behavioral health and health care management at the university level. Liora Brunn Liora Brunn is the founder and CEO of Zoetic Workshops, a company created in 2000, training people in meditation and other life-altering techniques. She is an internationally recognized teacher devoted to bringing the spiritual into the practical, leading with gentleness and love. Liora is a contributing author to an Amazon international bestseller and her volunteer background includes large and small community organization and fund-raising. Liora serves on the Development Committee. Facilitators & Instructors Jeanette McTegart, RYT Jeanette is a yoga teacher with 5+ years of teaching experience. Her slower-paced classes move students through a flowing sequence that focuses on warming up the body…gaining strength, balance, resiliency and flexibility while accepting ourselves where we are with love and compassion. Susan Glore, LCPC Susan has over 30 years of experience providing adolescent and adult psychotherapy at McDaniel College, Rape Crisis Intervention Services of Carroll County, and in private practice. Kayleigh Kohler, M.S., CCLS Kayleigh has been a certified child life specialist for 9 years. She has worked in settings that include the pediatric and neonatal intensive care units, and pediatric emergency department. Kayleigh has a passion for helping children and families as they navigate their medical experience. Penny Graf, LCSW-C MSW, University of Maryland School of Social Work MA, University of Baltimore; BS, University of Maryland I previously worked in a hospital oncology unit and an outpatient cancer center. Becky Halagarda, MSW, CCLS, CTRS I have 18 years of experience working as a certified child life specialist in a hospital with children, who have blood disorders and cancer, and their families. Megan Hearron, LCSW-C Megan Hearron is a clinical social worker who has facilitated groups at HopeWell since the spring of 2021. She has facilitated the brain cancer support group and caregivers support groups. Stacee Johnson, RYT Stacee Johnson has been practicing yoga since 1999. Through the Pranakriya School of Yoga Healing Arts, Stacee completed both her 500-hour certification and prenatal yoga training. Evangeline “Jamila” Keita, MA. I always knew I would have a “retirement job,” so in 2014, my love of yoga led me to Professional Yoga Teacher training, (YT200) with Yoga 4 Life at Anne Arundel CoCC. Anita Menzter, LCSW-C Anita Mentzer, LCSW-C has been a social worker for 38 years. She has experience providing general social services, medical social work, & working with individuals & families living with life altering illnesses. Nancy Mulherin RN, OCN, MSN A diagnosis of breast cancer introduced me to Hopewell in 1995. In 1996, I became part of the team as a facilitator for the Breast Cancer Support Group. In addition, I am a certified oncology nurse and also have a Master Degree in Nursing Education. Michele Tsonis, CFI, CMT Mind-Body Facilitator Certified Massage Therapist, QiGong Instructor As a lifelong teacher and fitness professional, I truly believe in helping others through movement and wellness practices.

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This Section is Under Construction Ongoing Needs From hand sanitizer and masks to scotch tape and crayons, we are always require a variety of Items to meet the needs of our participants. These items office supplies, program materials, and everything else that helps keep our doors open, free of charge. Take a look at our list below to see what we need, or contact us Ongoing Needs 1 2 62111405_10156551134303337_6333738711783571456_n_edited 1 1/6 Event Donations Special Events have special requirements. If you have a special passion for one of our events, or you are interested in helping us out, and I don't even know how to word this any more, I am just filling out space so that I can line things up properly. Trivia Night Summer Youth Retreat

Mental Health Improvement Challenge, October 2025 Registration Now Open We're here for you... You are not on this journey alone. GET SUPPORT Welcome to HopeWell Cancer Support When you hear the words "you have cancer " everything changes ... for you and those around you. A cancer diagnosis touches every part of one’s life. Medical treatment is hard enough, the emotional and social journey can be equally daunting. It takes more than medicine . . . and that’s where we can help. At HopeWell, you are a person . . . not your diagnosis. Away from the busy medical world, we welcome you in, invite you to go at your own pace, find your own path. It begins with a welcome . . . so please CONTACT US Cancer Support Caregivers, Family & Friend Support Grief Support Welcome to HopeWell Our Mission To create a community for individuals impacted by cancer, including family and friends, by providing support and education to empower each person on their journey with healing, resilience, and hope . Our Vision To be the premier support resource for individuals impacted by cancer. No Charge At HopeWell there are no barriers, no bureacuracy and no fees. We are here for you without question or hesitation. HopeWell does not charge for its programs because we are a community of care and support. We are people with cancer, their loved ones, professionals from many fields, dono rs and other committed friends all dedicated to the well-being of HopeWell participants. Independent HopeWell has been changing people's experience of cancer as a non-profit organization since 1993. We are Baltimore region's premier source of comprehensive psychosocial cancer support that is Independent, free-standing, non-institutional and community-based. Community Each member of HopeWell plays a valuable role and has something unique to offer. We welcome all and come together as equals ensuring that people are not alone in their journey with cancer. In our community, hope is discovered, redefined and substained. Hope is the heart of HopeWell. About Us Since 1993, HopeWell has been dedicated to the psychosocial support of people with cancer... any diagnosis, at any stage . .. in treatment, long-term survivorship, or facing the end of life. They, their families and friends are invited to join an inclusive community of people who share the common bond of cancer. Our community spirit, deep values, and comprehensive programs help participants develop their own, self-determined ways of coping and are conducive to inspiring hope. Our setting is a warm, inviting farmhouse and contemporary Amish-built barn on over eight acres of meadowland tucked conveniently near the junction of I-695 and I-83 on Falls Road just north of Baltimore City, located next to Meadowood Regional Park and across from Greenspring Station. At HopeWell We do not prescribe…we offer People come to us at every stage of the cancer experience, as do their loved ones. Our role is to meet you where you are, to invite you into a community that understands what you are going through. Our programs are developed to address the emotional, physical, intellectual, creative, spiritual and social aspects of living with cancer, and supporting each other in grief. They encourage an exchange of information, the development of a support system, and the presence of hope for all who enter our doors. HopeWell’s exceptional services are provided at no cost, and are staffed by experienced, credentialed professionals and instructors . Within our monthly calendar, we trust that everyone can find something that is helpful. Current Programming Support Groups Variety of support groups facilitated by licensed clinicians for people with cancer, their families and loved ones. Learn More Stress Reduction Calming relaxation and meditation, sound meditation and yoga nidra. Learn More Movement and Excersice Includes exercise classes, qigong, t’ai chi and yoga taught by instructors certified in their particular field. Learn More Education Presentations by oncology experts and practical workshops on an array of topics. Learn More Expressive Arts Programs exploring the process of creating and self-expression. Learn More Grief Support Adult bereavement groups and family grief groups for children, teens and parents. Learn More Current Programming (Home) JOIN OUR COMMUNITY Community Voices “There’s so little about HopeWell that’s about cancer. It’s about people thriving. Cancer may be the elephant in the room, but we get beyond the elephant. Thankfully there are islands like HopeWell when you get thrown overboard... At HopeWell, from day one, there were no barriers, no bureaucracy and no fees. HopeWell was there for me . . . where I was, at that moment . . . without questions or hesitation. Our Newsletter VIEW OUR NEWSLETTER CONTACT US SUBMIT

Spring 2025 Newsletter Spring 2024 Newsletter Fall 2024 Newsletter Fall 2023 Newsletter

Be well, live well, give well Each and every friend who gives to HopeWell Cancer Support makes a difference. We are so thankful. Our work is as important as it ever has been . . . even more so. Your gift will ensure HopeWell’s support groups and Mind Body Spirit programs continue - now virtually - for those with cancer and their loved ones. We echo their deepest gratitude, for you make this possible! About HopeWell’s Funding Donations HopeWell is entirely funded through the generosity of individuals, foundations and business partners. No Fees We charge no fees for our services. Independent As an independent 501(c) (3) nonprofit organization, we must raise every dollar of our annual budget. Local HopeWell serves the greater Baltimore region, and every gift goes to helping those whose lives are affected by cancer each year. Ways To Give Donate Online Now Tribute Gifts Click to Give to make a secure, online donation by credit card. You may choose to make a one-time gift or a recurring gift of any amount. Each gift allows HopeWell to maintain our always-free programs of support. In honor of, in memory of, in celebration of… Tribute gifts are a beautiful way to make a gift in honor or in memory of someone special. HopeWell will acknowledge your contribution and notify the honoree if you choose. *Please provide the name, email or address of your honoree. CLICK TO GIVE Other Ways To Give Matching Gifts Matching gifts are a great way to maximize your personal contribution and increase the impact of your gift. To find out if your company offers a matching gift program, simply ask your Human Resources Director. Donate Stock To donate a gift of stock, please contact your broker, as well as HopeWell, so we may offer directions and properly acknowledge your gift for tax purposes. LEARN MORE Donor Advised Funds Donor Advised funds give you flexibility to choose your charitable giving wisely. You can recommend a one-time or a recurring gift. Thank you for keeping HopeWell in mind. Make a Planned Gift Gift plans create opportunities for both our donors and HopeWell. Let us know if we may work with you to determine what you wish to accomplish for your charitable interests. LEARN MORE Qualified Charitable Distribution (QCD) Eligible donors can take advantage of a simple way to receive tax benefits and to support HopeWell. If you are interested in this type of giving, contact your IRA administrator about making a qualified charitable distribution to HopeWell. In Kind GIving HopeWell as an organization, and participants in our programs, benefit from generous in-kind donations each year. These donations may include gift cards for restaurants and retail establishments, silent auction donations, furniture or equipment, and items on our wish list. For a look at our full WISHLIST, please click the link below. For more information, please contact our Development Office at 410-832-2719 x104. Hopewell is a tax-exempt, 501(c)(3) non-profit organization. All gifts are tax deductible and acknowledged in writing. LEARN MORE PLEASE EMAIL US AND WE'LL BE IN TOUCH! Donate Online Now Tribute Gifts Matching Gifts Donate Stock Qualified Charitable Distribution (QCD) Donor Advised Funds Make a Planned Gift In Kind Gift SUBMIT

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HopeWell Information HopeWell Brochure HopeWell at a Glance FAQs Participant Quotes Family Circle 2025 Calendar Family Circle 2025 Programs

HopeWell is here for you . . . Whether you are joining us at our farmhouse, Amish barn and lovely grounds, or joining us virtually as part of our hybrid programming, our doors have been and always will be open to you. I stayed for the support – the support of an entire community who understood my fears, my hopes, and my dreams – HopeWell participant Services Cancer Support Support Groups Professionally facilitated. Provide camaraderie and support from others who truly understand life with cancer. 2nd and 4th Tuesdays 6:30 - 8:00 PM Thursdays 6:30 – 8:00 PM Facilitator: Susan Glore, LCPC Learn More Family, Friends, Caregivers Tuesdays 1:00 – 2:30 PM Facilitator: Susan Glore, LCPC and Wanda Harrison, MSW Thursdays 6:30 – 8:00 PM Facilitator: Stephanie King, LCSW-C Learn More Coping with Cancer and Survivorship 2nd & 4th Saturdays 11:00 AM - 12:30 PM Facilitators: Anita Mentzer, LCSW-C & Donna Yaffe, PhD Learn More Couples 2 nd & 4th Saturdays 2:00 - 3:30 PM Facilita tor: Tambra Chisolm, LCSW-C Learn More Blood Cancer 1st & 3rd Wednesdays 2:00 - 3:30 PM Facilitator: Kelley Shannon, LCSW-C Learn More Brain Cancer 3rd Monday 6:30 - 8:00 PM Facilitator: Tambra Chisolm, LCSW-C Learn More Lung Cancer 1st & 3rd Mondays 7:00 - 8:30 PM Facilitators: Nancy Mulherin, RN & Alexis Mills, LCSW-C Learn More Breast Cancer 2nd & 4th Tuesdays 3:00 - 4:30 PM Facilitator: Susan Glore, LCPC Learn More Metastatic Breast Cancer 2nd & 4th Thursdays 7:00 - 8:30 PM Facilitator: Donna Yaffe, PhD Learn More Ovarian Cancer 3rd Thursday 4:00 - 5:30 PM Facilitator: Veronica Davis, LCSW-C Learn More Pancreatic Cancer 2nd & 4th Mondays 7:00 - 8:30 PM Facilitators: Danielle Eichner, LCPAT & Anita Mentzer, LCSW-C Learn More Young Adults Facing Cancer 2nd & 4th Tuesdays Facilitator: Anita Mentzer, LCSW-C Learn More Grief Support Grief Support Family & Friend Support Support Groups & Programs for Families & Children Led by professional, certified staff who specialize in working with children affected by the cancer diagnosis of an adult loved one. Monthly Dates TBD Facilitators: Pia May, LSCW-C Danielle Eichner, ATR-BC LCPAT Becky Halagarda, MSW, CCLS, CTRS Kayleigh Kohler, MS, CCLS Wanda Harrison, MSW Learn More Feeling & Healing: A Grief Group Meets Regularly TBD Facilitators: Danielle Eichner, ATR-BC LCPAT Becky Halagarda, MSW, CCLS, CTRS Kayleigh Kohler, MS, CCLS Wanda Harrison, MSW Learn More Feeling & Dealing Coming Soon TBD Facilitators: Danielle Eichner, ATR-BS LCPAT Wanda Harrison, MSW Learn More Morgan CARES Monthly TBD Facilitator: Danielle Eichner, ATR-BC LCPAT Learn More Monthly Family Activity Annual Event July 26, 2025 Facilitator: Danielle Eichner, ATR-BC LCPAT Learn More Summer Youth Retreat On Hold TBD Facilitator: Pia May, LCSW-C Learn More Parenting Through Grief: Learning to Thrive 2nd Sunday 1:00 - 2:00 PM Facilitator: Danielle Eichner, ATR-BC LCPAT Learn More Raising Children, Facing Cancer Expressive Arts Group Expressive Arts Support Groups Use creative activities to access, explore and handle feelings. No experience necessary! 1st & 3rd Wednesdays 6:30 - 8:00 PM Facilitator: Danielle Eichner, LCPAT Learn More Art & Healing 2nd Monday Now Hybrid! 1:00 - 2:30 PM Facilitator: Wanda Harr ison, LCSW-C Learn More Yarn, Needles & Hooks Mind Body Spirit Classes Mind Body Spirit Classes Led by professional instructors who are certified in their field and specialize in working with those affected by cancer. Art Classes Facilitator: TBD Learn More Art Classes Saturdays, 8:30 - 9:3 0 AM Instructor: Jeanette McTegart, RYT Learn More Awaken with Yoga Wednesdays, 1 0:00 - 11:00 AM Instructor: Andrew Giordano, ACSM-CPT Learn More Strength and Tone Mondays 10:00 - 11:00 AM/ Tuesdays 6:30 - 7:30 PM Instructor: Jeanette McTegart, RYT Learn More Gentle Flow Yoga Tuesdays, 10:00 - 11:00 AM Instructor: Michele Tsonis, CFI, CMT Learn More Qigong Mondays, 11:30 AM - 12:15 PM Instructor: Jeanette McTegart, RYT-500 Learn More Relaxation and Meditation Fridays, 10:00 - 11:00 AM Instructor: Michele Tsonis, CFI, CMT Learn More Seated Qigong TBD Instructor: Stacee Johnson, RYT Learn More Sound Meditation Saturdays, 10:00 - 11:00 AM Instructor: Andrew Giordano, ACSM-CPT Learn More Tai Chi Wednesdays, 8:00 - 9:15 PM Instructor: Evangeline "Jamila" Keita, YT-200 Learn More Yoga Nidra Wednesdays, 12:30 - 1:30 PM Now Hybrid! Learn More Midday Meet Up Education Workshops Our Speaker Series and Special Programs are presented by oncology experts (our “House Calls Speakers”) and other diverse professionals. They include informative presentations on a variety of cancer-related topics, as well as topics coping with the emotional, social, and spiritual aspects of living with cancer. They provide an opportunity for discussion, questions, and participation in an easy, informal format. Upcoming Workshops Event Calendar View our Program Calendar To get information on the dates and time of all Hopewell events, support groups, and classes CLICK HERE Program Video Library Check out our YouTube channel to find your favorite Mind Body Spirit classes and instructors. Our growing program video library will include: • Qigong • Relaxation &Meditation • Seated Exercise • Sound Meditation • Strength and Tone • T'ai Chi • Yoga VIEW HERE We're Here for You Questions? Please reach out to a member of the program staff by clicking the button below. CONTACT US

Movement & Exercise We all, by nature, are physical creatures, and often, cancer produces fatigue in our bodies. That is why HopeWell offers many programs that get us up onto our feet and moving, guided by professional instructors who are knowledgeable and experienced in meeting the needs of those with a cancer diagnosis. Whether it is Tai Chi, Qigong, Yoga, line dancing, or Strength & Tone, our instructors help to provide a sense of direction, purpose, community, and camaraderie. Our classes bring everyone together, regardless of skill level, and give everyone a safe place to improve and maintain their physical and emotional well-being. Return to all programs Contact Us SUBMIT

Stress Reduction Life, as we all know, can be stressful, negatively affecting our personal and professional lives and hindering the healing process. At HopeWell, we believe that healing one's physical body is only part of the journey and that we must also strive to care for our mind and spirit. That is why we offer numerous programs to help ease your mind and reduce stress, such as our Relaxation & Meditation, Sound Meditation, and Yoga Nidra programs. Whichever program you choose, you will find a calming atmosphere, a welcoming group, and instructors who understand your journey. Join us as we endeavor to calm our minds, center ourselves, and make each day as stress-free as possible. Return to all programs Contact Us SUBMIT